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Article: The Dangers Of LED Face Masks You Should Know About

The Dangers Of LED Face Masks You Should Know About

The Dangers Of LED Face Masks You Should Know About

IN THIS ARTICLE:

When it comes to beauty trends, it’s easy to give in to the call of your favorite beauty influencers and personalities. However, before jumping on the bandwagon and trying out new skin treatments (like ice rolling), it is highly important to consider the potential risks involved.

The use of LED face masks is a trendy and innovative skincare solution that targets various skin concerns such as acne, wrinkles, and inflammation. While these remarkable results are very appealing, your safety should still be top concern.  

Make an informed decision today! Explore the potential dangers of LED masks that you should know about and some tips on how to safely begin your LED light journey.

1. What Is LED Light Therapy?

 

The Dangers Of LED Face Masks You Should Know About

 

NASA first encountered the healing effects of red LED light while trying to grow potatoes in space. This groundbreaking discovery led to the exploration of the potential of LED light for medical purposes. Eventually, this technology made its way into the medical field and became a significant innovation in beauty treatments for the cosmetic industry. 

What is LED light therapy?

DEFINITION

LED light therapy uses UV-free non-thermal LED bulbs that emit light energy. This light energy penetrates the layers of the skin resulting in cellular-level transformation.

 

What was once an exclusive in-clinic treatment has now become easily accessible through portable at-home devices. This means that you can conveniently engage in DIY treatments within the comfort of your own home, making LED light therapy more readily available to a larger audience. Consider this LED face mask with a dedicated neck panel from Project E Beauty. 

2. What Are The Benefits Of LED Light Therapy?

 

The Dangers Of LED Face Masks You Should Know About

 

The success of LED light therapy in rejuvenating the skin mainly relies on the wavelength of light emitted by your device. Better results are often achieved with deeper light penetration, which makes red light therapy a great option. Red and blue light therapy are widely known for their anti-aging and anti-acne effects, making them popular choices in LED light therapy.

Here are the common wavelengths of light and their corresponding benefits for the skin.

RED LIGHT - Known for its anti-aging properties, red light therapy promotes increased blood flow and collagen production, aiding in wound healing and reducing the appearance of fine lines.

BLUE LIGHT - This antibacterial light targets and destroys acne-causing bacteria, helping to regulate oil production and improve skin clarity.

GREEN LIGHT - With its skin lightening properties, green light therapy improves pigmentation and reduces the visibility of fine lines, resulting in a brighter complexion.

YELLOW LIGHT - Penetrating deeply into the skin, yellow light therapy promotes better hydration, leading to a smoother and more refined complexion.

INFRARED - In addition to its anti-aging benefits, infrared light therapy accelerates bone growth and wound healing while reducing chronic inflammation.  

LED light masks are best used within a skincare routine. It can be paired with other devices, such as microcurrent  facial rollers and  derma rollers. For best results, apply a hydrating  hyaluronic acid serum after each treatment.  

3. What Are The Dangers Of Using LED Face Masks?

Does LED light therapy involve risks? Of course! Like any new treatment, it's crucial to understand the potential risks associated with this type of light therapy. The use of UV-free and non-thermal LED bulbs rules out potential skin damage. While a 2018 study affirms its excellent safety record, here are some possible complications of LED light therapy:

Eye damage

The high intensity LED bulbs used in these devices can be a bit too bright for your eyes to handle. Take precautions to protect your eyes. Look for devices with built-in protective goggles or use blackout goggles during the treatment.

Worsening of existing skin conditions

LED light therapy may not be suitable for everyone, especially those with certain skin conditions. Consult with a healthcare professional or dermatologist to determine if this therapy is appropriate for your specific condition.

Skin discoloration

Although LED light therapy is generally considered safe, there is a small risk of temporary skin discoloration. This risk is minimal, especially when the therapy is conducted correctly and following the manufacturer's guidelines.

4. LED Light Therapy Safety Tips

By being aware of potential risks and taking necessary precautions, you can safely enjoy the rejuvenating benefits of LED light therapy. If you have any concerns or questions, it's a good idea to consult with a healthcare professional for expert advice.


At-home LED light therapy devices, such as masks or handheld devices, are mostly user-friendly. However, it's important to follow best practices to avoid any unwanted effects. Here are some simple tips to ensure a safe and effective LED light therapy experience:

  1. When selecting an LED mask, it is advisable to choose one that includes safety blackout goggles or has built-in eye protection. This added feature alleviates concerns about potential eye damage.
  2. Before making a purchase, check if the mask or device has undergone rigorous testing and has obtained FDA-clearance. This provides assurance that the product meets the necessary safety standards.
  3. It is also beneficial to explore reviews, not only for the product itself but also for the company behind it. Consider whether the company is responsive to customer inquiries and if they offer a return and exchange policy.
  4. To ensure a safe and effective LED light therapy experience, familiarize yourself with the instruction manual prior to the first use. Keep the manual for future reference.
  5. Follow the suggested treatment plan diligently, starting with up to four sessions per week, each lasting around 10 minutes. This gradual approach allows your skin to adjust to the therapy and begin displaying positive changes.
  6. As favorable results become evident, you can gradually reduce the frequency to approximately twice a week. This allows your skin to maintain the improvements while also allowing sufficient time for rest and recovery between sessions.
  7. If your skin responds well to the therapy, you may consider gradually extending the duration of each session up to 15 minutes. This offers your skin additional time to absorb the rejuvenating benefits of the red LED light, potentially enhancing the overall effectiveness of the treatment

 



  written by Sophie Flair

 

 

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